Sticky Hoisin Lamb
A marinade with Hoisin, Soy Sauce and other ingredients blend together to make a delicious dish
Servings: 4 servings
Calories: 413kcal
Ingredients
- 1¼ lb lamb strips
- ½ cup hoisin sauce
- ⅓ cup soy sauce
- 2 tbsp light brown sugar
- 2 tsp sesame oil
- 1 garlic clove minced
- 1½ tbsp rice wine vinegar
- ¼ tsp red chili flakes
- ½ tsp grated fresh ginger
- 1 scallion white part only thinly sliced
- 1 lb broccoli florets
Instructions
- Blend hoisin, soy sauce, sugar, sesame oil, vinegar, glarlic, ginger and chili flakes in a medium glass bowl
- Add lamb strips and toss well. Cover and refrigerate for 2 - 6 hours
- Preheat oven to 400
- Put broccoli florets in lamb marinade and toss to coat well
- Spread lamb and broccoli in a baking dish
- Bake on upper rack in oven for 15 minutes
- Remove from oven and serve with sliced scallions on top
Notes
This recipe also works great on the barbecue.
Nutrition
Serving: 1serving | Calories: 413kcal | Carbohydrates: 30g | Protein: 42g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 113mg | Sodium: 1793mg | Potassium: 932mg | Fiber: 4g | Sugar: 18g | Vitamin A: 776IU | Vitamin C: 102mg | Calcium: 98mg | Iron: 5mg