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–+ servings
5 from 1 vote
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Sesame-Garlic Broccoli

broccoli with garlic and sesame oil
Prep Time10 minutes
Cook Time10 minutes
Course: Side Dish
Cuisine: Japanese
Keyword: vegetable, broccoli
Servings: 4 people
Calories: 125kcal

Ingredients

  • 3 cloves garlic thinly sliced
  • 4 cups broccoli florets
  • 1 tbsp vegetable oil
  • 2 tbsp sesame oil
  • ¼ tsp salt

Instructions

  • steam broccoli in water until bright green and just tender
  • saute garlic with vegetable oil until light brown
  • drain broccoli and add to garlic
  • mix in sesame oil and salt

Nutrition

Serving: 1person | Calories: 125kcal | Carbohydrates: 7g | Protein: 3g | Fat: 11g | Saturated Fat: 4g | Sodium: 176mg | Potassium: 297mg | Fiber: 2g | Sugar: 2g | Vitamin A: 567IU | Vitamin C: 82mg | Calcium: 47mg | Iron: 1mg