Homemade Refried Beans
Easy and Delicious Vegetarian Refried Beans
Servings: 4 people
Calories: 70kcal
Ingredients
- 2 tbsp olive oil
- 1 cup finely chopped onion
- 2 can pinto bean 15oz can drained and rinsed
- 1 cup low sodium vegetable stock
- ½ tsp cumin
- 1 tsp chili powder
- 1 tbsp butter
- ¼ tsp ground black pepper
- ½ tsp salt
- 1 oz cortija cheese
Instructions
- Heat olive oil in pan and add onion
- saute until soft and translucent
- add vegetable broth and beans bring to a boil while stirring
- add cumin, chili pepper, salt and pepper and simmer for 5 minutes
- puree in a food processor and blend in butter
- Top with crumbled cortija cheese
Notes
If you want to keep this dish vegan you can leave out the butter and cheese and add a little more vegetable broth if the beans are too dry.
Nutrition
Serving: 1person | Calories: 70kcal | Carbohydrates: 1g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 484mg | Potassium: 13mg | Fiber: 1g | Sugar: 1g | Vitamin A: 294IU | Calcium: 4mg | Iron: 1mg