Delicious Shrimp Medley
A simple shrimp dish pairs well with rice or pasta
Prep Time5 minutes mins
Cook Time10 minutes mins
Course: Main Course, lunch, dinner
Cuisine: American
Keyword: fish, seafood, shrimp
Servings: 2
Calories: 347kcal
- 3/4 lb shrimp medium size (about 10)
- 1 tbsp olive oil
- 1/2 cup corn
- 1/2 pint grape tomatoes
- 2 cups baby spinach coarsely chopped
- 1/4 cup fresh basil coarsely chopped
- 3 cloves garlic thinly sliced
- 1/4 tsp red pepper flakes or to taste
- 1 tsp lemon juice
- 1 tbsp butter
- 1/8 cup white wine
- 1/4 tsp salt
- 1/4 cup feta cheese crumbled
Add olive oil to a pan over medium heat
Add peeled and cleaned shrimp and cook almost through. About 2 minutes
Remove shrimp from pan and set aside
Add whole tomatoes to pan and cook on medium heat until starting to blister
Add corn and stir for a minute or two
Add garlic, salt and red pepper flakes and sauté until garlic begins to brown
Add baby spinach and basil, wine, lemon juice and butter and sauté until spinach is wilted
Add shrimp back into pan to reheat and serve topped with crumbled feta
Serving: 1g | Calories: 347kcal | Carbohydrates: 17g | Protein: 41g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 291mg | Sodium: 690mg | Potassium: 1048mg | Fiber: 3g | Sugar: 6g | Vitamin A: 4224IU | Vitamin C: 30mg | Calcium: 269mg | Iron: 3mg