Mix soy sauce, honey, brown sugar and red pepper together in bowl
add salmon and marinate in refrigerator for ½ hour
while salmon is marinating pour 1 tbsp oil in pan and warm up avocado
when avocado is starting to brown on both sides remove from pan and set aside
wipe out pan and add 1 tablespoon butter and the panko bread crumbs
lightly toast bread crumbs in pan and set aside
wrap nori in foil and bake in oven at 325 for 10 minutes, break each sheet into 4 pieces
rinse rice very well with cold water
add rice and 1¾ cups cold water to a pot
cover and bring to a boil on medium high heat
reduce heat and simmer for 15 minutes until water has absorbed
while rice is cooking take salmon out of refrigerator and remove from marinade
add 1 tbsp oil to pan and cook salmon for 5 minutes per side for medium rare, longer if you like it more well done
when rice is done fluff with a fork and put into a mixing bowl
blend rice vinegar with granulated sugar and salt and mix into rice