Pasta with Chicken, Sun-dried Tomatoes and Spinach
Chicken, sundried tomatoes, spinach and a touch of cream
Servings: 6 people
Calories: 567kcal
Ingredients
- 1½ lb cooked fresh pasta
- 1 tbsp olive oil
- ¼ cup shallots minced
- 1 lb chicken tenders cut into 1 inch pieces
- ½ cup sundried tomatoes sliced thin
- 3 cups packed baby spinach
- 1 cup chicken broth
- ¼ cup heavy cream
- ¼ cup grated parmesan cheese
- salt and pepper to taste
- 4 leaves basil
Instructions
- Add olive oil to pan
- add shallots and cook for 2 minutes
- add cubed chicken and cook on all sides - about 5 minutes
- add sundried tomatoes and saute for 1 minute
- add chicken broth and simmer for 3 minutes
- mix in cream and parmesan cheese
- add baby spinch - I like to tear it up a bit
- let simmer for 5 more minutes until spinach is wilted and chicken is cooked through
- add pasta and served with shaved parmesan and basil on top
Nutrition
Serving: 1person | Sodium: 305mg | Calcium: 95mg | Vitamin C: 8mg | Vitamin A: 1765IU | Sugar: 1g | Fiber: 1g | Potassium: 468mg | Cholesterol: 157mg | Calories: 567kcal | Saturated Fat: 7g | Fat: 21g | Protein: 29g | Carbohydrates: 63g | Iron: 5mg